During our upcoming free special preview of our Women’s Self Defense Class on January 5th, in addition to teaching you how to break a common wrist hold, as our way of showing you how much you’re capable of accomplishing, we’ll even teach you how to do what many people have seen black belts do on TV: break a board with a common karate strike!
Board Break (Courtesy of WikiHow.com )
(Strike pictured is for concept purposes. Actual strike will be slightly different.)
